Of all the things we can do to cultivate greater self-awareness and ease in our lives, being present is one of the biggest. The more we arrive in the present moment, the more fully we can appreciate what is right in front of us, letting go of distraction and wishful thinking.
This blend is to be used as part of a daily ritual, reminding you of the preciousness of being present with yourself and the ones you love.
Use 3-4 pumps on the body where it feels nurturing, as you speak intention for Presence in your day.
Some of our favorite mantras for Presence:
I commit to being as present as possible through every moment of today.
I ask to become more and more present in my life, gently reminding myself when I get distracted or off-task.
I will continue to ask my mind to slow down and rest so that I can be more present in each moment, rather than thinking about other things.
I vow to be more present with my wife/husband/lover/friend/son/daughter, listening and responding with focus.
Sweet Almond oil, Jojoba oil,* Rosehip Seed oil*
Essential oils of: Lemongrass,* Hyssop,* Rosemary,* Angelica,* Lemon,* Peppermint*
to wake you up, bring you back to the present moment. It will target any part of your system that has fallen asleep or taken you on a bird walk, and gently draw you back to the now.
will help you to break old habits of checking out and being distracted. It will dig into places of “muscle memory” in the body, where you carry those patterns that have become second nature and rewire things until new behaviors start to form.
stands firmly by your side, not allowing you to give up on your commitment to Presence. It can be a bit of a taskmaster, Rosemary, but in the best of ways: it simply wishes you to be as aligned and fulfilled as you can be.
aligns with the graciousness and good feelings that come with Presence. When we make the choice to become more present, we naturally feel more calm and ease. This essential oil promotes and underscores this state of being.
cuts through the excuses and overwhelm that keep you from being present. It will help you to call yourself out when you are checking out, swiftly cutting through any false justifications.
to clear a cluttered mind. One of the keys to presence is a clear, organized mind that doesn’t distract you because it’s overloaded.
$ 38.00 / 1 oz