Focus   Inner Calm   Authenticity

• Basics
• Ingredients
• How to 

• Of all the things we can do to cultivate greater self-awareness and ease in our lives, being present is one of the biggest. The more we arrive in the present moment, the more fully we can appreciate what is right in front of us, letting go of distraction and wishful thinking.
  
  This blend is to be used as part of a daily ritual, reminding you of the preciousness of being present with yourself and the ones you love.
  
  Use 3-4 pumps on the body where it feels nurturing, as you speak intention for Presence in your day.
  
  Some of our favorite mantras for Presence:
  
  I commit to being as present as possible through every moment of today.
  
  I ask to become more and more present in my life, gently reminding myself when I get distracted or off-task.
  
  I will continue to ask my mind to slow down and rest so that I can be more present in each moment, rather than thinking about other things.
  
  I vow to be more present with my wife/husband/lover/friend/son/daughter, listening and responding with focus.
  

• Sweet Almond oil, Jojoba oil,* Rosehip Seed oil*
  
  Essential oils of: Lemongrass,* Hyssop,* Rosemary,* Angelica,* Lemon,* Peppermint*
  
  *Organic
  
  Lemongrass
  to wake you up, bring you back to the present moment. It will target any part of your system that has fallen asleep or taken you on a bird walk, and gently draw you back to the now.
  
  Hyssop
  will help you to break old habits of checking out and being distracted. It will dig into places of “muscle memory” in the body, where you carry those patterns that have become second nature and rewire things until new behaviors start to form.
  
  Rosemary
  stands firmly by your side, not allowing you to give up on your commitment to Presence. It can be a bit of a taskmaster, Rosemary, but in the best of ways: it simply wishes you to be as aligned and fulfilled as you can be.
  
  Angelica
  aligns with the graciousness and good feelings that come with Presence. When we make the choice to become more present, we naturally feel more calm and ease. This essential oil promotes and underscores this state of being.
  
  Lemon
  cuts through the excuses and overwhelm that keep you from being present. It will help you to call yourself out when you are checking out, swiftly cutting through any false justifications.
  
  Peppermint
  to clear a cluttered mind. One of the keys to presence is a clear, organized mind that doesn’t distract you because it’s overloaded.
  
  

• All BodyMantra oils are designed for daily use and ritual. Each blend is handcrafted with directed intention so that you are receiving both medicinal and energetic benefits. Consider developing your own mantra, to be spoken and felt as you apply your oil, to add to its potency. For best results, use within six months of purchase. Store in a cool, dry place.
  
  Apply immediately following a morning shower, or use as part of an evening ritual before bed. Multiple pumps of this oil can be used safely, as the essential oils in this formula are diluted.
  
  For external use only. Keep out of reach of children. Keep out of contact with eyes. Consult your physician if you are pregnant or on medication. Please see our on-line product use guidelines for more details.